PARENTING BABIES

11 Foods You SHOULD Feed Your Baby Before They Turn One

6 min read

7. Herbs & Spices

via www.rosannadavisonnutrition.com
via www.rosannadavisonnutrition.com

Much like onion and garlic, spices and herbs help to get your baby from bland baby food to a more expanded palate faster. By the age of 12 months, babies should have a taste for many different foods, and spices are the way to achieve this. Don’t add too much, and be careful with hot spices, but keep in mind that a variety of spices encourages more varied tastes later.

8. Yoghurt

200w | Stay at Home Mum.com.au

The key with feeding your baby yoghurt is not to opt for flavoured, low fat or no fat yoghurts. The flavoured variety in particularly might be easier for babies to learn to like, but it’s packed with sugar and not recommended. Plain yoghurt is a good source of calcium and learning to love it early might make them more likely to opt for it later. Start by serving it plain, or pureeing it with some fruits.

Next Page: More Foods You SHOULD Feed Your Baby Before They Turn One

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Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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