Rowing

For upper body and core strength, rowing can be played in singular or team competitions and is great for building your kids’ self esteem.

Where to find out more information and where to play:

Surf Life Saving (Nippers)

It teaches life skills, swimming, surfing and water awareness.

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Whole body activating sport, water skills and balance, surfing is a popular sport played nationally and internationally.

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An international sport that teaches rope skills, tide reading and water awareness, sailing is a great sport for racing or as a hobby.

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A great group activity that can be competitive, and develops upper body and core strength.

Where to find out more information and where to play:

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