This post is brought to you by TAL If someone asked you “what is your most valuable asset?”, what would you answer? Is it your home, your car, your collection
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“I hate working out but I have to do it.” I have heard a lot of people say this. I can’t count how many times I’ve said this, too. I
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Do you constantly seek to improve yourself? Well, take heed of these life pro tips from random people on how to become better at life. If you’re that someone who
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Is it us, or is life getting busier and busier? It seems that we’ve barely got one thing done before there are five other urgent bits of business crowding for
Read MoreWe all love to wake up with a nice steaming cup of coffee to get us started. In fact, this writer is happily sipping one right now. But did you
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Guillain-Barre (pronounced “ghee-yan bah-ray”) Syndrome (GBS) is a very rare autoimmune condition where the body’s immune system attacks the peripheral nerves which connect the brain and spinal cord with the
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The McGrath Foundation has 117 Breast Care Nurses throughout Australia (we even have one right here in Gympie!). These AMAZING nurses are invaluable in supporting women and men going
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Giving a man pleasure through oral sex does wonders for a woman’s health and happiness, a study in the US has found. The State University of New York study on
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It all started a few months after my first son was born. I was knackered, but also feeling like my body wasn’t really mine anymore. There were saggy bits that
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It’s a universal truth that not everyone is a morning person. Some people seem to jump, fully formed, out of bed in the morning just raring to go. Others move
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Today is International Women’s Day. A day where women celebrate just how far we have come in relation to equal right, equal pay and the right to say NO and
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Ever been smothering your child in sunscreen (or as we call it in my house ‘going into battle’) and thought to yourself; ‘Geez Louise, I wish I could marinate myself
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If you’ve ever run on little or no sleep for nights on end and you rely on caffeine to keep you alert and going during the day, you might get
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Life will always have it’s challenges if you’re a woman. You’re expected to be a wife, a mother, a teacher, a disciplinarian, a family organiser, a worker, or any combination
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It’s fair to say that yoga has taken the world by storm. The practice has been around for centuries, but has only recently become somewhat of a fitness craze “”
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At some point in our lives, most of us will struggle with our mental health. There will be ups and downs, so how do we keep the balance? Mental health
Read MoreA good friend of mine’s hubby is about to go away on a course on how to deal with Employee Mental Health. Apparently, it is the first time in his
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Almost everyone has experienced a recurring dream or some form of nightmare in their life time. Some dreams can be remembered the next day, but there are some that you
Read MoreFrom Botox to lips fillers, boob jobs to nose jobs, the cosmetic surgery industry is booming, with more affordable and accessible surgeries than ever before. So it comes as little
Read MoreBirthmarks, they come in all shapes, sizes and colours, and they’re more common than you might think. But what are the different kinds of birthmarks out there, what causes them,
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