All of us want to be healthy and fit, but owing to the improper lifestyle that we lead, with too much stress, bad food habits, lack of enough sleep and
Read MoreNail biting is a disgusting habit. Well, that’s what my Mum used to say anyway, before swatting my nibbled fingertips out of my mouth and eyeballing me with that, “look”
Read MoreThere are several issues women face when they enter motherhood, and most are the changes that it brings to their life. They lose their freedom, their time to even think
Read MoreWhile motherhood for many is a time of great beauty and cuddles with your newborn (in among the exhaustion), for one in seven Aussie women it comes with added struggle
Read MoreThis article republished with permission from PureWow According to Anxiety.org, “the difference between manageable and unmanageable anxiety could be as simple as owning a pet” Studies have shown pet owners
Read MoreWhy CBD Oil Has Been Making a Buzz on the Internet Just a few short years ago CBD was virtually unknown. Most of the research being done surrounding marijuana and
Read MoreIn 2018, rapper and fashion designer Kanye West started using Twitter to talk about this battle with bipolar disorder and expressed the importance of having ‘open conversations about mental health.’ In
Read MoreAustralia’s longest-running month-long fundraising challenge is back, with a target set to help thousands of disadvantaged youth nationwide. In its 12-year history, febfast has reached out to tens of thousands
Read MoreWinter is nearly gone, Spring is nearly here! For some women, it’s time to rejoice. We can put away our scarves, coats and boots and start thinking about that strappy
Read MoreWhat the Actual F&ck is Wrong with People??? In the last year or so, there has been a ‘stink’ in newspapers and websites on people, usually in very high-flying positions
Read MoreHave you ever been without pads and tampons when you get your period? Rochelle from Share the Dignity tells us why they exist. Share the Dignity was set up
Read MoreGraduating from a uni student to full blown adult, you no longer cook two-minute noodles with the kettle. You’ve upgraded to stir fry using posh hokkien noodles. And a wok! You even
Read MoreDon’t you just hate being a woman sometimes? Okay so we have what men do not. I mean, where will they be without us? We bring life into this world (hello,
Read MorePeople experience anxiety for all kinds of reasons. They might be worried about work, upset about money, panicked about their love life or scared about their health. Life certainly provides a
Read MoreTo many people, Vaseline is essentially a nothing product. It costs almost nothing, it smells like nothing, and it is good for nothing. Or is it? In fact, Vaseline is
Read MoreHow about a confession to start us off? I’m a chronic overeater. Why? I’ll have to let the shrinks sort that one out, because I sure can’t. I go through
Read MoreI’m Sick of Heavy Periods So This is What I’m Going To Do I’m now coming up to the end of my second Mirena. The Mirena has been good… it
Read MoreFor those looking to feel light but full, we’ve got the best salads for you — yep, the ones we have here are a meal in themselves! If salads are
Read MoreAll women want it good…great…fantastic… Nope. we’re not talking about sex here, ladies! Off course we want some good lovin’, but what we’re talking about is everything that makes us
Read MoreIf you’re someone who struggles to fall asleep, you aren’t alone. Thousands of people all over the world are dealing with the same thing every night. With our busy modern lives,
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