The Family Guide to COVID 19 – How to Quarantine at Home If you’re like me, you’ve been glued to the news lately watching for updates on the COVID19 pandemic.
Read MoreWhere to Buy the Most Beautiful Handmade Soaps in Australia I used to think that soap was soap. It was something I bought from the supermarket and washed my armpits
Read MoreBen Wa Balls: You Stick Them Up Your What? A strong pelvic floor is helpful both for your health and your sex life. If you wish to have pelvic floor
Read MoreFamily Essentials for a Two Week Corona Virus Quarantine It doesn’t hurt to be prepared for anything – these are the family essentials you will absolutely need if a reinforced
Read MoreThe effect breast cancer and cancer treatments can have on your physical health are obvious. The effect it can have on your mental health is less so. It’s important to
Read MoreDouble Chins run in my family – gahhh If you have been following my mid-life crisis over the last 12 months, you would know that not only have I dropped
Read MoreIn an article posted on ‘Refinery29 UK’ it’s been brought to our attention that women apparently have another insane body shaming insecurity they need to worry about. It’s called the
Read MoreWe all know that drinking water is good for us, and without it, we would eventually die, after all. Water refreshes us, quenches our thirst, helps our brains function, gives
Read MoreWhen you or someone you know are feeling down and low, depression is not something that should be taken lightly… Depression is so hard to understand and difficult to identify.
Read MoreIf you’re worrying you’re not using your lube enough (except for sexy time), we’ve got good news! You’ve got tons of other uses for lube other than sex! If you’ve
Read MoreYou’re cutting your sugar intake and going to the gym thrice a week. But you’re STILL NOT losing weight. Gah! I know how you feel — believe me! Nothing can
Read MoreIt’s that time of the year again people, when we tell ourselves we’re going to change the way we live, only to become totally overwhelmed at the sheer job of
Read MoreIf you enjoy a glass of wine at the end of the day, but don’t feel you can mention it because of those sanctimummies who declare you an unfit mother
Read MoreInterrupted sleep, long days at work and schedules so busy it’s a wonder they have time to pee how do those miracle mums look so damn good day after day?
Read MoreThis post is brought to you in partnership with Woolworths As of today, I am 286 days gluten-free – but who’s counting. Why would I “choose” to be gluten-free? To
Read MoreCruises are getting pretty popular, and we can see why. Have you been dreaming about long days enjoying life on the high seas, with lots of eating, relaxing and exploring.
Read MoreEver wondered if there really is a difference between cosmeceuticals and cosmetics? Or perhaps you’ve never heard of a cosmeceutical? Well, I’m here to tell you that there really is
Read MoreAustralian Rotary Health is one of the largest independent funders of mental health research within Australia, already having donated over $45 million dollars to fund critical research into mental health. The
Read MoreTo meditate successfully, it’s essential that your attention is diverted nowhere, you’re entirely focused, and you feel calm. Everything around you can influence how well your meditation sessions go, therefore
Read MoreThis article has been republished with full permission of PureWow. Extroverts: We adore your unbridled enthusiasm, boundless energy and ability to socialize with a houseplant. It’s inspiring. Also: exhausting. So, while
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