Many of the better-tasting low-sugar Meal Replacement Shakes on the market are FULL of sugar!
And lots of sugar means lots more calories. Meal Replacement Shakes need that balance between tasting good and being relatively sweet. So we have road-tested the low-sugar meal replacement shakes on the market – and this is our list of the best of them!
Whether you are looking for a Weight Loss Shake, a Protein Shake, a Meal Replacement Shake, or anything else, we look at the best on the market!
More reading:
Table of Contents: |
1. List of Vegan Low-Sugar Meal Replacement Shakes |
2. List of Whey Low-Sugar Meal Replacement Shakes |
Many have struggled to find a meal replacement shake that won’t overload them with sugar. If this sounds familiar, you’re in luck! We’ve compiled a list of some of our favorite low-sugar shakes that you will love. Each shake is packed with essential nutrients and vitamins, and all the flavors are delicious.
Whether you want something fruity or chocolatey, we’ve covered you. They’re specially designed to reduce calorie and sugar intake without sacrificing flavor or satisfaction.
1. List of Vegan Low-Sugar Meal Replacement Shakes
These vegan shakes contain high-quality ingredients and give you the nutrients and vitamins you need without any added or processed sugars. And since they come in vegan varieties, all bases are covered for those sensitive to dairy or other animal-based products.
Product: | Sugar Content Per Serve | Calories Per Serve | Protein Per Serve |
180 Nutrition Superfood Blend – Chocolate | 0.2 grams | 167 calories | 21.6 grams |
180 Nutrition Superfood Blend – Vanilla | 0.6 grams | 180 calories | 20.4 grams |
180 Nutrition Superfood Blend – Coconut | 0.5 grams | 183 calories | 20.5 grams |
The Lady Shake – Vegan | 1 gram | 204 calories | 30.2 grams |
The Healthy Mummy Plant-Based Vanilla | 0.4 grams | 86.2 calories | 13.7 grams |
180 Nutrition Superfood Blend – Chocolate
- Price: $59.95
- 1kg = 25 serves
- Sugar Content per serve: 0.2 grams
- Vegan
- Sweetener: Stevia
Loaded with brown rice protein, flaxseeds, chia seeds, and many more, this delicious chocolate shake offers an array of essential vitamins and minerals. With only 0.2 grams of sugar per serving, this shake is perfect for those looking to satisfy their sweet tooth without compromising their dietary goals.
180 Nutrition Superfood Blend – Vanilla
- Price: $59.95
- 1kg = 25 serves
- Sugar content per serve: 0.6 grams
- Vegan
- Sweetener: Stevia
An excellent source of fiber and protein, this vanilla-flavoured shake also contains omega-3 fatty acids from its flaxseed content. Like its chocolate counterpart, this shake has 0.6 grams of sugar per serve, making it an ideal option for vegans who want to keep their sugar intake low while still enjoying the creamy flavor of vanilla.
Best of all – it tastes FANTASTIC!!
180 Nutrition Superfood Blend – Coconut:
This delicious coconut-flavored shake provides all the same benefits as its chocolate and vanilla counterparts but with a tropical twist! Packed with 20 unique superfoods, including spirulina powder, mesquite powder, and moringa leaf extract, this shake contains 6g of sugar per serving, so you can enjoy some guilt-free sweetness while nourishing your body with essential nutrients.
A great choice for vegans looking to lose weight or maintain it, The Lady Shake contains 20g of protein per serving plus added probiotics for optimal digestive health. Sweetened naturally with stevia extract instead of added sugars, this low-calorie blend also helps curb appetite, so you’ll feel fuller longer after each drink!
The Healthy Mummy Plant-Based Vanilla:
Packed with 18 different plant proteins such as pea protein isolate and quinoa flakes, plus essential vitamins and minerals like zinc and iron – The Healthy Mummy Plant-Based Vanilla meal replacement shake is designed to promote sustained energy levels throughout the day. Containing only 4g of natural cane sugar per serve, this delicious milkshake alternative can be enjoyed by vegans on even the strictest diets.
2. List of Whey Based Low-Sugar Meal Replacement Shakes
Finding a meal replacement shake low in sugar can be challenging. For those who are trying to stick to a health regimen and cut out unnecessary sugar, it’s even more difficult. Low-sugar whey-based meal replacement shakes provide a healthy alternative to unhealthy snacks but also taste great.
Product: | Sugar Content: | Calories per Serve | Protein |
180 Nutrition Protein+ Vanilla | 1.6 grams | 165 calories | 22 grams |
The Lady Shake | 2.3 grams | 204 calories | 28 grams |
True Protein Prodefine – Raw Coconut | 2.1 grams | 115 calories | 21.2 grams |
True Protein Prodefine – True Chocolate | 2.0 grams | 114 calories | 20.3 grams |
True Protein Prodefine – French Vanilla | 3.1 grams | 109 calories | 20.3 grams |
True Protein Prodefine – Banana & Honey | 3.2 grams | 113 calories | 21.3 grams |
Isowhey Complete Madagascan Vanilla | 2.1 grams | 118 calories | 15.0 grams |
The Healthy Mummy Premium Vanilla Smoothie | 2.7 grams | 106 calories | 16.9 grams |
The Healthy Mummy Tummy Smoothie – Vanilla | 1.2 grams | 87 calories | 16.8 grams |