Do you want to lose weight but aren’t sure where to start?

Many people turn to popular programs such as weight loss programs like Weight Watchers, the tried-and-true giant in the weight loss industry. But what if you don’t like or can’t use their services? If that’s the case, fear not! There are many other options out there for achieving your goals of approaching healthy living and shedding those unwanted pounds.

Struggling to find the best diet plan for you may feel daunting, but don’t worry. There are countless weight loss programs available on the market today that can help you reach your health and fitness goals.

They offer services such as flexible plans and online classes, as well as food plan suggestions that make sure that you stay on track with your weight-loss journey. With the program’s guidance, members can be successful in reaching their desired weight and shape while still maintaining a healthy and balanced lifestyle.

1. Noom

Pricing: Starting price is $59 per month
Offers a 14 Day Free Trial
Focuses on Behaviour for Long Term Success

Noom is an app-based program that focuses on helping users make smarter decisions through positive psychology when it comes to their diet and lifestyle choices. The program provides users with personalized meal plans and nutrition education to help them reach their goals. What’s more, Noom’s goal-oriented approach has been proven by studies to work for long-term success.

Noom takes about ten minutes each to and provides information, daily challenges a log to track your food and weight, calorie tracking, and more.

The content has been collaged by health expert

Start your journey with Noom

12 Best List of Weight Loss Programs like Weight Watchers I Stay at Home Mum

2. SWEAT by Kayla Itsines

SWEAT by Kayla Itsines is a program designed by fitness guru Kayla Itsines for people who want to get fit and stay fit. It combines high-intensity workouts, meal plans, and daily tips from Kayla herself to keep users motivated and on track. The program also offers detailed tracking of progress and personalized goals, making it ideal for those looking to reach specific health or fitness milestones in record time.

Check out SWEAT by Kayla Itsines

3. My Fitness Pal

Sign up for a FREE 1-Month Trial
Has guided fitness & nutrition plans
Calculates Macros (on Premium)

My Fitness Pal is another popular option for those looking to lose weight quickly and safely. This free app allows users to set up customized goals based on their individual needs, tracking progress along the way using detailed metrics such as calories consumed each day and exercise duration. The app also offers nutritional advice tailored specifically for each user’s needs, allowing them to make better decisions when it comes time to eat.

It has a premium version too which is really like having a Personal Trainer at your fingertips!

What I really love about the My Fitness Pal App is that it calculates Macros – because they are really tricky!

Start Your Free 30-Day Trial Today

The Cookie Diet is unique in that it relies on specially formulated low-calorie cookies as its main source of sustenance during dieting periods. While not recommended as a long-term solution, these cookies are said to provide enough energy throughout the day while still promoting weight loss due to their low-calorie content.

The Cookie Diet has helped over 6 million people worldwide!

The Cookies come in lots of delicious flavours such as:

Chocolate Brownie
Maple Pancake
Butterscotch
Cinnamon Oatmeal
Lemon & Ginger

Or if you want a bit of each – they have a Variety Pack! All the cookies are baked fresh in Australia.

And if you love eating biscuits like I like eating biscuits – this looks like an attractive option!

5. CSRIO Total Wellbeing Diet

Developed by Scientists at Australia’s National Government Research Organisation
Complete the program and be eligible for a REFUND of up to $199!
Some Health funds offer their members rebates on CSIRO Membership Fees

CSRIO Total Wellbeing Diet is a holistic approach that encourages healthy eating habits while emphasizing mindful behavior around food consumption. Created by Australian experts in nutrition science, the program focuses on providing balanced meals packed with essential nutrients in order to help individuals reach their desired fitness level without having to resort to restrictive diets or extreme exercise routines.

The program offers the following:

Delicious Meal Plans
Home Exercise Plans
Online Weight Loss Tools that track your journey
Mental Wellbeing

Pricing for the CSIRO Total Wellbeing Diet:

12-Week Program (including Health Conditions Programs) $199
Fast Start Program $299
Premium Program $299

Check Out the CSIRO Total Wellbeing Diet

Fast Start Calculator Total Wellbeing Diet | Stay at Home Mum.com.au

6. The Healthy Mummy

Price: Get the $10 for 10 Weeks February Special Here!
Has helped Aussie Mums lose over 3 million kilos!

The Healthy Mummy is another great option for those seeking quick results through an all-natural approach. The company provides women with both online support and physical products designed specifically for mothers seeking healthier lifestyles. These include meal plans, exercise guides, and recipes created specifically with motherhood in mind.

Additionally, this program also provides access to private Facebook groups where members can connect with other mums dealing with similar issues related to dieting and health management while receiving motivation along the way from experienced coaches available 24/7 day or night.

The Healthy Mummy Pricing:

There is currently a special for February – join the 28-Day Budget Challenge for 96% off with $10 for 10 Days.

7. Beyond Body

Hypocoloric Diet Plan that is personalised to you.

Beyond Body is a science-based fitness and nutrition program in the shape of a personalised wellness book. It helps you reach your ideal weight and improve your well-being.

The Meal Plan has over 1000 delicious easy-to-make recipes that are created from the ingredients you already love.

The personalised book is either downloadable as an ebook or you can get a paperback book within 14 days of ordering depending on where you are located in the world.