18. The harder and more frequently I work out, the more junk food I can eat without gaining weight or running my blood pressure up. – jml510
19. I found that it really helped with waking up and starting my day. It’s easier to get out of bed and I’m much less lethargic. – katietakespictures
20. I feel confident in myself that little bit more because I am putting effort into my body and its shape/health, my drive is higher as well – ScissorMySausage
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