BODY AND... WELLBEING

Home Remedies For Snoring

Michelle Gadd
· August 17th, 2015

5 min read

Lose Weight

Now, its not only overweight people who snore. I’ve known some healthy, even slim people to snore as well.

giphy 37 | Stay at Home Mum.com.au — via giphy

If you are overweight though, the extra fatty deposits around your neck can squeeze the internal diameter of the throat causing it to potentially collapse and well, then the snoring starts.

Time to strap on your walking shoes, have a good look at your diet and start making some changes which just may well take you from the snorer from hell, to someone who no longer snores. Definitely worth a try what have you got to lose besides that extra bit of weight you’ve been carrying around?

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About Author

Michelle Gadd

Being a single parent since her children were toddlers, Michelle has enjoyed life's challenges, and is able to relate to other mothers and fathers of...Read Morechildren growing up and developing through life's stages. The laughter, heartbreak, tantrums and victories are all memories to be shared and embraced. With sheer determination or as some may prefer to call it stubbornness and with a sometimes twisted view - Michelle will always find the humorous side of life. Michelle has a business background working in Government departments for over 20 years holding multiple Business Diploma's and other certifications including Training and Assessing, Project Management and Volunteer Coordination amongst them. With an attitude of "˜life being an adventure - start living', she is always looking for new challenges and the chance to share knowledge and experiences with the Stay At Home Mum Community. Mother of two teens who also makes claim to even have her sanity intact (on most days) Michelle has ventured into writing sharing her sometime sassy and wry sense of humour. Read Less

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