RECIPES

Almost Guilt-Free Sponge Cake

Almost Guilt-Free Sponge Cake

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 5
Difficulty Easy

Rating (click to rate)

4.0 based on 2 ratings.

Ingredients

  • 4 Eggs
  • 1/2 cups Plain Flour
  • 170 g Caster Sugar
  • 35 g Corn Flour
  • 1 tsp Baking Powder

Nutrition Information

Qty per
77g serve
Qty per
100g
Energy 197.125kcalcal 256.28385698808kcalcal
Protein 5.5755555555556gg 7.2488262910798gg
Fat (total) 3.7216666666667gg 4.8385698808234gg
 - saturated 1.3333333333333gg 1.7334777898158gg
Carbohydrate 36.933888888889gg 48.018057060311gg
 - sugars 28.473333333333gg 37.018418201517gg
Dietary Fibre 7.0933333333333gg 9.2221018418202gg
Sodium 53.555mgmg 69.62730227519mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

There’s no such thing as a guilt-free cake. Well, certainly not a cake that is worth eating anyway! That’s why this is an almost guilt-free sponge cake, and perfect for the days you want to cheat, but just a little.

Of course if you want to cheat a bit more feel free to lather on the jam and cream… After all, nobody is good all the time!

Method

  1. Preheat the oven to 180 degrees.

  2. Separate egg yolks and whites

  3. Best to whisk egg whites at room temperature in a dry bowl.

  4. Add in the sugar combine into the egg white mixture.

  5. In a separate bowl whisk yolks

  6. Add the yolks to the egg white mixture and combine.

  7. Once combined, fold plain flour, cornflour and baking powder into the egg mixture.

  8. Divide mixture between two 20 cm cake tins.

  9. Bake in the oven for 20 minutes.

  10. Allow to cool before serving.

  11. The sponge is suitable for freezing up to three months.

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About Author

Gemma Lutton

Mother of three gorgeous kids and a extremely lucky husband. A stay at home mum now dipping her toes into the world of writing and escaping into fanta...Read Moresyland until 3pm rolls around, then back to being an awesome mother and wife. Read Less

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