Summary
Servings
5
Time Needed
Prep
Cook
Ingredients
15
Difficulty
Easy
Ingredients
- 2 Garlic crushed
- 2 Carrots Chopped
- 1000 Chicken Breast
- 1000 ml Chicken Stock
- 1 cup Pumpkin Chopped
- 1 Onion Chopped
- 1 Sweet Potato Chopped
- 2 cups Bok Choy chopped
- 2 tbsp Parsley
- 1 tsp Sea Salt
- 1/2 tsp Oregano
- 1/2 tsp Thyme
- 1/2 tsp Basil
- 1/2 tsp Cracked Pepper
- 2 tbsp Lemon Juice
Nutrition Information
| Qty per 617g serve |
Qty per 100g |
|
|---|---|---|
| Energy | 17.699115044248kcalcal | 2.8669392853377kcalcal |
| Protein | 3.5398230088496gg | 0.57338785706753gg |
| Fat (total) | 0gg | 0gg |
| - saturated | 0gg | 0gg |
| Carbohydrate | 0gg | 0gg |
| - sugars | 0gg | 0gg |
| Dietary Fibre | 0gg | 0gg |
| Sodium | 451.32743362832mgmg | 73.10695177611mgmg |
Nutritional information does not include the following ingredients: Garlic, Carrots, Chicken breast, Pumpkin, Onion, Sweet potato, Bok Choy, Parsley, Sea salt, Oregano, Thyme, Basil, Cracked pepper, Lemon juice
Please Note - Nutritional information is provided as a guide only and may not be accurate.
So simple that the most basic cook can do this without any problems and have a very nutritious meal!
Method
-
Add all ingredients and cook on low for 4 hours.
-
If you want it thicker you can remove lid and cook on high for a another hour.
