If you’re pregnant, you understand how uncomfortable it can be to try and find a comfortable position to sleep in. Thankfully, pregnancy pillows are here to help. These amazing inventions have been designed for mums-to-be to make sleeping more manageable and pleasant. There are hundreds of styles and types available, so it’s worth taking the time to research which will work best for your needs.
Pregnancy pillows offer support with varying levels of length and cushioning while tailoring to the specific needs of expecting mothers.
Whether you’re looking for an adjustable head pillow or an extra-long body support pillow, there is sure to be something that meets your requirements. So take a look at the 10 best pregnancy pillows, enjoy a more restful sleep, and feel confident knowing that you’re taking care of your growing baby inside and out.
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Table of contents
| 1. What are pregnancy pillows? |
| 2. Types of pregnancy pillows |
| 3. Benefits of pregnancy pillows |
| 4. Features to consider when buying pregnancy pillows |
| 5. 10 best pregnancy pillows for you |
What are pregnancy pillows?
Pregnancy pillows are specially designed cushions that provide extra comfort and support to expecting mothers. They are usually large, adjustable pillows whose shapes contour the growing baby bump and the expectant mother’s body.
These unique pillows allow pregnant women to remain comfortable throughout their pregnancy journey and beyond! Perfect for either side or back sleepers, pregnancy pillows give the Mama-to-Be some respite from the aches and pains of carrying a growing baby – aches and pains most of us can only imagine.
Allowing mothers-to-be to experience balanced support while sleeping can open up a whole new level of well-being you won’t want to do without as your belly grows.
Types of pregnancy pillows
Pregnancy is an exciting but often uncomfortable time in a woman’s life. The physical changes associated with pregnancy can cause discomfort and lack of sleep, directly affecting the mother-to-be’s health and well-being.
One way to help alleviate some of the discomforts associated with pregnancy is by using a pregnancy pillow. These specially designed pillows are available in various shapes and sizes to meet the needs of each individual expecting mother.
C-shaped pillow
One type of pregnancy pillow is the C-shaped pillow, which resembles the letter “C” when lying flat on one’s bed or couch. This type of pillow is especially helpful for pregnant women suffering from neck and back pain due to their shifting center of balance throughout their pregnancies. The C-shaped pillows support the lower back and neck, allowing the user to remain comfortable while sleeping or relaxing. They also help keep both knees propped up at night, thus alleviating extra stress on one’s hips.
U-shaped pillow
Another common type of pregnancy pillow is the U-shaped option that looks like a very big “U” when placed on one’s bed or couch. This pillow offers excellent back, stomach, side, and neck support, making it an excellent choice for expectant mothers who have difficulty finding comfortable positions throughout their pregnancies. While this type of pillow has been known to be quite bulky, newer versions have been made smaller without sacrificing any comfort or support for users.
J-shaped pillow
The J-shaped pillow is slightly more compact than its C and U-shaped counterparts yet still provides excellent support for pregnant women who may be experiencing sleep issues due to their changing bodies during pregnancy. These pillows are shaped like a long rectangular J when placed flat out on top of furniture and provide ergonomic support for those who need it most during this particular time.
Wedge pillow
Many expectant mothers also find great comfort in using wedge pillows during their pregnancies. A wedge pillow fits underneath one’s head and torso, offering support where needed most while pregnant women are trying to get comfortable enough to get some restful sleep. Wedge pillows can also be placed behind someone’s back while sitting in bed watching television or reading if they need additional lumbar support during this particular time.
No matter what pregnancy stage someone might be at, there is sure to be a pregnancy pillow available that will offer them the comfort and additional support they need during this particular time in their lives without sacrificing quality sleep or adding extra stress onto already shifting bodies due to the baby growing inside them each day closer towards birth!
Benefits of pregnancy pillows
Pregnancy is an exciting yet challenging time in a woman’s life. Your body changes significantly and can cause discomfort while you adjust to the new change. Thankfully maternity pillows are here to assist! Not only do they help provide physical comfort, but they also aid in reducing stress and daily strain caused by pregnancy.
Comfort
One of the primary benefits of pregnancy pillows is that they comfort pregnant women. Pregnancy pillows are designed to support the stomach, back, and legs and can help to reduce pain and discomfort during pregnancy. Additionally, pregnancy pillows can help to improve sleep quality by providing support for the body and preventing tossing and turning.
Alleviate back pain
Another benefit of pregnancy pillows is that they can help to alleviate back pain. Back pain is common during pregnancy, as the baby’s extra weight can strain the back and spine. Pregnancy pillows can help to distribute weight evenly and reduce pressure on the back.
Reduce swelling
Pregnancy pillows can also help to reduce swelling in the feet and legs. Swelling is a common problem during pregnancy, as the extra fluid in the body can cause the feet and legs to swell. Pregnancy pillows can help to elevate the feet and legs, which can help to reduce swelling.
Promote sleep
Getting enough sleep is essential for both pregnant women and their babies. Pregnancy pillows can promote sleep by providing support for the body and preventing tossing and turning. Additionally, pregnancy pillows can help to reduce snoring by keeping the airways clear.
Decrease heartburn
Heartburn is a common problem during pregnancy, as the growing baby puts pressure on the stomach. This can cause stomach acid to travel into the throat, leading to heartburn and indigestion. Pregnancy pillows can help to decrease heartburn by elevating the head and shoulders, which prevents stomach acid from traveling up into the throat.
It can be used after pregnancy to help with breastfeeding and sleeping comfortably
A well-crafted pregnancy pillow can provide valuable assistance with breastfeeding, as it helps position you and the baby in a manner conducive to nursing. Some of these specialized pillows are designed with foam inserts and interchangeable components that make postpartum recovery even easier. Also, nursing mothers often find that the shape of a pregnancy pillow helps them to breastfeed without hunching or shifting around.
Features to consider when buying pregnancy pillows
The joys of motherhood are incomparable. However, certain features should be considered when purchasing pregnancy pillows to ensure a comfortable and fulfilling pregnancy journey. These pillows can provide extra comfort and support essential for expectant mothers. Here is a list of eight features to consider before getting the perfect pregnancy pillow for your needs:
Firmness
When purchasing a pregnancy pillow, it’s crucial to find one with the right firmness for your body type and weight. Too soft or too stiff may not provide enough support, whereas just the right amount of firmness will ensure you stay comfortable throughout the night while helping to reduce any pain in your joints or back.
Size
It’s crucial to purchase a pillow that fits your sleeping preferences and the size of your bed. Make sure to measure the area where you want to place it and compare it with the dimensions of available pillows. If opting for a queen-sized pillow, double-check that it will fit in between you and your partner without displacing them too much.
Hitting your weak aches and joints
Make sure your pillow is designed in such a way as to cushion your pressure points specifically, such as around your hips, neck, or lower back—where pregnant women tend to experience more pain due to their changing body shape during this time. Consider investing in pillows with adjustable inner layers so you can customize their level of firmness according to what gives you maximum comfort at any given time during pregnancy.
Inner material fillings
The inner filling is essential in determining how comfortable you feel when lying on your pregnancy pillow. Some materials may be softer than others or provide more cushioning for sensitive areas like hips or lower back joints, depending on which type you choose—whether it’s down feathers or memory foam fillings—so make sure to try out a few different types if possible before making up your mind about one particular one!
Cover is washable
Look for a pillow cover that is easy to remove and machine washable so you can keep it clean after prolonged use without worrying about damaging its filling by handwashing only. This will help extend your investment’s life span and maintain its hygienic qualities over time!
Breathable fabric
As your body temperature tends to rise during pregnancy due to hormonal changes, look for fabric options with breathability properties that allow air circulation through them while maintaining warmth at night—this will help prevent overheating and promote better sleep quality overall during this special period!
Pillow shape
There are many shapes available when choosing a pregnancy pillow. Some are more rounded at the top, while others have more anatomical designs which provide extra support along contours like shoulders or necks better than those more rectangularly shaped. Again, considering what works best according to personal preference is key here!
Organic and hypoallergenic materials
To minimize allergies or skin irritations caused by certain fabrics used in traditional pillows, look into organic materials such as bamboo fibers, cotton, or wool fillings, as well as hypoallergenic ones free from chemicals or synthetic fragrances – all these options are usually much softer against sensitive skin types too!
In conclusion, considering all these factors before buying a pregnancy pillow, you’ll have found yourself an ideal companion throughout this particular time—offering comfort and support no matter where you go.
10 best pregnancy pillows for you
Pregnancy is a fascinating time in any woman’s life, but with it comes a host of changes that can oftentimes make sleeping difficult and uncomfortable. But don’t worry – finding the perfect pregnancy pillow can be your saving grace. We’ll share our picks for the top 10 best pregnancy pillows. We’ll cover why each cushion may work best for you and determine which is right for your individual sleep needs.
You won’t have to sacrifice comfort or support during this special time in your life anymore. Just read on to learn about these amazing pregnancy pillows that help pregnant mamas get their much-needed rest!
1. PharMeDoc CeeCee Pregnancy Pillow
If you’re looking for a way to get a more comfortable and restful night’s sleep, the PharMeDoc Full Body Pregnancy Pillow is for you. Its adjustable polyfill material conforms to your body’s shape to support your back, neck, and pregnant belly area.
Plus, it helps relieve stress points and neck or back pains. This C-shaped pillow perfectly fits anyone who needs extra support while they sleep, and, of course, it makes an excellent solution or companion when expecting mothers reach their 3rd trimester.
With this pillow, you don’t need multiple cushions around the house. Perfect as a maternity pillow and even afterward as nursing becomes part of your life.
Pros:
- A c-shaped pregnancy pillow supports the back, hips, knees, and neck while sleeping to offer maximum comfort.
- No more tossing and turning at night since the flexible polyfill material keeps you comfortable all night long.
- It can be used as a pregnancy pillow or a nursing pillow afterward for added convenience and versatility.
- Made of a super soft jersey knit cotton cover that is gentle on your skin for maximum comfort during sleep.
- The mint green color makes any bedroom decor or nursery setting attractive.
Cons:
- The size of the C-shaped pillow makes it difficult to store in small spaces as they take up more room than a traditional pillow would require.
- These pillows tend to produce a lot of heat due to what type of filling that’s used and thus making you sweat a lot during sleep which might cause discomfort, especially at night when you’re already sweating from being pregnant.
2. Hiccapop Pregnancy Pillow Wedge
The hiccapop Pregnancy Pillow Wedge for Maternity is ideal for relieving pressure, swelling, and discomfort throughout all stages of the pregnancy journey. What’s more, it features a two-sided design with luxurious soft memory foam on one side and firmer support foam on the other, so moms can choose the level of comfort most suited to them.
Not only is there an option to best suit your needs, but it also has proper belly support to help reduce swelling in hands, legs, and feet while reducing stress and tension in the back. Further comfy features include its plush velboa cover, which is super soft yet highly durable and washable.
Plus, airflow ventilation technology makes you extra comfortable, while compact portability ensures it can come with you wherever you go.
Pros:
- hiccapop Pregnancy Pillow Wedge is designed to provide relief and comfort during pregnancy.
- It offers soft memory foam on one side and firmer support foam on the other, so you can choose whichever suits your needs best.
- Enables better air circulation and breathability when using this cushion, making it even cozier!
Cons:
- Some users may find that the pillow wedge does not provide adequate back and belly support due to its smaller size.
3. QUEEN ROSE Pregnancy Pillows
The Queen Rose Pregnancy Pillow is designed with comfort and support in mind. Its uniquely designed U-shape quickly follows the mother’s pregnancy shape while providing long sides to stretch out on and back and front support. The machine washable cover is equipped with a long and double side zipper, making it easier for the customer to adjust or replace the cover. There is even an inside zipper on the pillow, which lets the user adjust the height and check the condition of the cotton inside.
Pros:
- The Queen Rose Pregnancy Pillow is designed to provide comfort and support with its U-shaped design, long sides for stretching out, and back/front support.
- An inside zipper lets users adjust the pillow’s height for maximum comfort during pregnancy or nursing sessions.
- The hypoallergenic material helps keep allergies away from mothers, ensuring both mommy’s and baby’s health are considered.
Cons:
- Some users have found that this pillow might be too soft for their comfort preferences, leading to a lack of support in some regions of their body while using the pillow during sleep or rest periods throughout pregnancy.
4. Leachco Snoogle Pregnancy Pillow
With its unique design, this pillow provides exceptional support to areas such as the lower back, hips, and tummy. In addition to being a great source of comfort and security during pregnancy, the Snoogle can also be used for upper or lower body elevation.
Its chic Supreme line offers an extra luxurious feel with its 100% sateen cotton, 300 thread count zippered cover. And don’t worry about having to worry about cleaning- remove the cover from the pillow and pop it into the machine on a warm, gentle cycle.
Pros:
- In addition to being a great source of comfort during pregnancy, it can also be used for upper or lower body elevation when needed.
- Its chic Supreme line offers a luxurious feel with its 100% sateen cotton and 300 thread count zippered cover.
- The Leachco Snoogle pillow supports the lower back, hips, and tummy areas.
Cons:
- Although the Snoogle pregnancy pillow is designed to be comfortable and supportive, it can take up a lot of space in a small bedroom or sleeping area.
- Some expectant mothers may find that adjusting their positioning during sleep, mainly due to the lumbar and neck C-curve of the
5. Boppy Pregnancy and Nursing Pillows
Combining comfort, quality, and affordability all in one, the Boppy Pillow has been a customer favorite since 1989. From the world-renown Total Body Pillow that follows the curves of your body to their Nursing Pillow, which is ideal for breastfeeding and snuggling, there are plenty of product lines to choose from. Not only do they prioritize your comfort, but they also believe in putting design front and center. After all, these special moments with your baby should also look good.
a. Boppy Total Body Pregnancy Pillow
- Stockist: Amazon AU (buy it here – it sells fast!)
The Boppy Total Body Pregnancy Pillow is designed to provide customized comfort and total body support. Its curved design was explicitly crafted to enhance all comfort areas, from head to toe. Strategically placed folds create ideal positions for the back and belly. This gives moms’ sore muscles and joints a much-needed break that provides excellent relaxation and stability during pregnancy.
b. Boppy Cuddle Pregnancy Pillow with Removable Cover
- Stockists:
This pillow is ergonomically designed to provide support and comfort in every trimester. This pillow is perfect for mothers looking for an easy solution to make pregnancy easier. With its cushiony cover made of easy-care fabric, you can effortlessly clean it as soon as you’re done lounging with added ease and convenience.
c. Boppy Nursing Pillow and Positioner
- Stockist: Walmart (plenty of stocks here)
It provides support and comfort while breastfeeding or bottle-feeding your little one. You can also use the pillow in different positions to help establish a good latch and to keep the baby at its optimal position, supporting hips and head.
6. Baby Studio Body Pillow
- Stockists:
The Baby Studio Body Pillow is the perfect accessory for pregnancy. It can be used as a body cushion while sleeping and relaxing and as a pregnancy pillow to provide support when nursing or feeding your baby. Its generous length makes it able to support the entire length of your body, making pregnancy and postpartum both more comfortable and easier for you.
Pros:
- The Baby Studio Body Pillow is designed to provide support from head to toe, providing superior comfort and convenience during pregnancy and postpartum.
- This pillow can be used for sleeping, relaxing, nursing your baby, or even as a body cushion when you are not pregnant or have finished breastfeeding your baby.
- Its generous length allows it to fully accommodate the entire length of your body while providing extra support where needed most during pregnancy and after childbirth.
Cons:
- The Baby Studio Body Pillow is not easy to clean as it can’t be washed in a washing machine due to its delicate material. It needs gentle hand washing with mild detergent and cold water or spot cleaning with a wet cloth and soap solution to remove stains.
- Since this pillow has an ergonomic shape, if you don’t position yourself correctly while lying down on it, there will be no significant comfort from using this product since you won’t get any proper support, especially when sleeping or relaxing during the pregnancy period.
7. DreamGenii Pregnancy Support and Feeding Pillow
- Stockists:
This pregnancy pillow is specifically designed for maximum comfort. It includes unique features that encourage maximum blood flow between you and your baby, such as its shape, which promotes sleeping on the left side, supporting the back, bump, and knees for restful sleep. Not only does this pregnancy pillow serve an essential function during pregnancy, but it also has 2-in-1 use – use it as a pregnancy pillow and then use it as a feeding pillow once the little one arrives! Removable covers are also conveniently included.
Pros:
- The DreamGenii Pregnancy Support and Feeding Pillow are designed to help reduce discomfort during pregnancy by supporting the back, bumps, and knees.
- This pillow can be used as both a pregnancy pillow and a feeding pillow to maximize its function after the baby’s birth!
- It helps support multiple sleeping positions, such as lying on your side, which is ideal during pregnancy, making it an essential item in your bedding collection.
Cons:
- Although the pillow does have a decent shape and design, it doesn’t provide much adjustability in terms of positioning.
8. Ovela Support Hug Pregnancy Pillow
The Ovela Support Hug Pregnancy Pillow is an essential item for mums-to-be that offers multiple levels of comfort and support. It cradles your body while you sleep, helping to relieve pressure on the neck, back, knees and tummy. The pregnancy pillow also serves a practical purpose by doubling as the perfect nursing pillow for feeding babies once they arrive.
Crafted with a breathable 100% cotton percale cover that can be removed for easy washing, pregnancy pillows like the Ovela Support Hug ensure every mum-to-be remains comfortable during pregnancy and beyond.
Pros:
- This handy pillow features versatile positioning options so that mums-to-be don’t compromise their comfort when finding the proper sleeping posture throughout their pregnancy.
- It’s filled with premium grade filling, which keeps its shape over time, ensuring this product will stand the test even after hours of use every night!
- Once the baby arrives, it can also double up as a nursing pillow for feeding time!
Cons:
- Pregnancy pillows can be large and may not fit in regular linen closets, making them more difficult to store when not in use.
- The size –and sometimes shape–of some maternity body supports means they’re unsuitable bed sharing couples due to lack of space constraints.
9. minicampLT Natural & Breathable U Shape Pregnancy Pillow
- Stockist: Etsy
With features like head-to-toe support, ergonomic and multifunctional capabilities, and care & storing convenience, it is no wonder pregnancy pillows are becoming a top pregnancy essential. Furthermore, their pregnancy pillows have been masterfully crafted with premium materials for maximum comfort and breathability to make nights more restful for mamas-to-be.
Pros:
- The minicamp pillow offers full body support, easing and relieving pressure points throughout pregnancy.
- The fabric cover is removable, making it easy to clean and keeping the pillow fresh and hygienic for regular use.
- Made from high-quality materials with a soft cushioning foam center providing added comfort, ensuring lasting durability through its many uses.
Cons:
- With repeated use over time, this body pillow can flatten out which makes it less comfortable to sleep on as well as provide adequate support during nursing or feeding sessions with your baby.
10. Frida Mom Adjustable Keep-Cool Pregnancy Pillow
Frida Mom develops pregnancy pillows to provide comfort and support to expecting mothers. Their Adjustable Keep-Cool Pregnancy Pillow is renowned for its joint ability – it can be twisted, bent, and squished into C, I, L, and U-shapes depending on the level of support needed throughout pregnancy.
Furthermore, this pregnancy pillow uses micro-bead filling that provides sufficient ventilation to help prevent overheating while continuing to provide the expected fullness and plushness. Each pregnancy pillow contains a mixture of soft stretch fabric on one side and non-stretch fabric on the other so that you can customize your belly support according to your preference.
While conveniently adjustable, its two-in-one design allows you to store it in any bag without too much space – a highly versatile piece that offers just the right amount of adjustability for personal comfort. Best of all, you don’t have to worry about caring for this pregnancy pillow – place it in the washing machine with cold water and gentle settings. No bleach or harsh detergents are necessary.
With pregnancy comes immense physical strain, particularly during the final months. To help mums-to-be ease their discomfort, pregnancy pillows prove to be a great investment. They provide extra support and accommodate the ever-changing shape of the growing belly.
The 10 best pregnancy pillows on the market offer everything from alleviating back pain to helping with good posture for a sound sleep. Whether you want something body-length or a U-shaped pillow, there’s something for everyone. You don’t have to face pregnancy aches—these should help you get comfortable no matter how long you carry your little one.
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