1Or 1/2 Cup Of The Olive Tree Australian Extra Virgin Olive Oilfor frying
Nutrition Information
Qty per 79g serve
Qty per 100g
Energy
116.74985915493kcalcal
147.4962673039kcalcal
Protein
7.2816901408451gg
9.1993439924667gg
Fat (total)
4.6602112676056gg
5.8874911866681gg
- saturated
0.2275gg
0.28741277338166gg
Carbohydrate
10gg
12.633528500293gg
- sugars
1.5gg
1.8950292750439gg
Dietary Fibre
0.5gg
0.63167642501464gg
Sodium
225.03521126761mgmg
284.29887551187mgmg
Nutritional information does not include the following ingredients: Apple, Westacre Shredded Parmesan Cheese 250G , Parsley
Please Note - Nutritional information is provided as a guide only and may not be accurate.
Chicken and Apple Croquettes are a great recipe for the kids to make and eat – especially over the school holidays!
Unlike store-bought sausages that are too salty and too fatty, this recipe is not only delicious but also full of nourishing ingredients like chicken, apple, and cheese!
Method
Add chicken, apple, breadcrumbs, Parmesan cheese, and parsley to a food processor.
Process until all ingredients are finely minced and mixed.
Roll tablespoonfuls into small sausages (about 1cm thick and 4cm long). Mixture will be very sticky.
Refrigerate on a plate for an hour.
Roll chilled sausages in breadcrumbs.
Shallow fry or oven bake until golden.
Recipe Hints and Tips:
Chicken and Apple Croquettes are suitable for freezing. Make until cooking stage, place on a flat plate lined with baking paper and freeze for up to two months.
About Author
Jody Allen
Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less
