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Piña Colada Icies

Piña Colada Icies

Summary

Servings 2
Time Needed Prep
Ingredients 3
Difficulty Easy

Rating (click to rate)

1.0 based on 1 rating.

Ingredients

  • 1 Can Pineapple Pieces (440 Grams)
  • 1 Coconut Milk (395 Ml) use lite for less fat
  • 1/3 Cup Honey

Nutrition Information

Qty per
97g serve
Qty per
100g
Energy 77.305kcalcal 79.69587628866kcalcal
Protein 0.615gg 0.6340206185567gg
Fat (total) 1.7gg 1.7525773195876gg
 - saturated 1.425gg 1.4690721649485gg
Carbohydrate 16.805gg 17.324742268041gg
 - sugars 14.375gg 14.819587628866gg
Dietary Fibre 1.67gg 1.7216494845361gg
Sodium 2.08mgmg 2.1443298969072mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

These Piña Colada Icies are perfect on a sunny day!

The kids go crazy for it every single time.

Piña Colada Icies | Stay At Home Mum

It screams summer, don’t you think?

But whether it’s summer or you just want an iceblock, this Piña Colada Icies recipe is a great option – and healthier, too!

Pina Colada Icies | Stay at Home Mum.com.au

PS. if you want something for the adults you can take this recipe, add some booze and you’ve got one incredible way to beat the heat!

Piña Colada Icies | Stay At Home Mum

Method

  1. Combine the ingredients in a blender and mix until smooth.

  2. Pour into ice block molds (or plastic coffee cups with a teaspoon for a handle).

  3. Freeze overnight until solid.

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