CHICKEN RECIPES RECIPES MINCE LEFTOVERS

Moist Low-Fat Turkey Meatloaf

Moist Low-Fat Turkey Meatloaf

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 6
Difficulty Easy

Rating (click to rate)

3.4 based on 5 ratings.

Ingredients

  • 750 g Turkey Mince
  • 1 Egg
  • 1 tbsp Curry Powder
  • 1/2 cups Breadcrumbs (dry)
  • 1 tbsp Milk
  • 1 Brown Onion grated

Nutrition Information

Qty per
341g serve
Qty per
100g
Energy 446.5275kcalcal 130.80061523766kcalcal
Protein 47.23gg 13.835011410662gg
Fat (total) 16.205gg 4.7469057783142gg
 - saturated 5.31gg 1.5554501501295gg
Carbohydrate 26.2225gg 7.6813166782996gg
 - sugars 5.665gg 1.65943975527gg
Dietary Fibre 2.7575gg 0.80775024274616gg
Sodium 450.335mgmg 131.91594036885mgmg

Nutritional information does not include the following ingredients: Curry powder

Please Note - Nutritional information is provided as a guide only and may not be accurate.

People presume meatloaf tastes like a shoe. It doesn’t. Cooked right, it is freaking delicious! Like this Moist Low-Fat Turkey Meatloaf

The key is to add loads of spices and flavourings, because mince on its own is rather bland.

Now turkey mince is something I’ve been cooking a lot more of lately because it is a very lean meat, and is really cheap, too.

Really, if you like chicken, you’ll like turkey.  If you put them both cooked in front of you, you wouldn’t taste the difference…. So why not use turkey mince more!

 Moist Low-Fat Turkey Meatloaf

Method

  1. Preheat the oven to 180 degrees.

  2. Line a loaf tin with aluminium foil.

  3. Mix all the ingredients together (except for the barbecue sauce) and mix well with your hands.

  4. Pour into the loaf tin and smooth over with a spoon.

  5. Slather the barbecue sauce over the top.

  6. Bake for 45 minutes or until golden and cooked through.

  7. Serve with mashed potato and fresh steamed greens.

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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