UNDER $10 RECIPES BEEF RECIPES MINCE

Chilli Con Carne

Chilli Con Carne

Summary

Servings 5
Time Needed Prep
Cook
Ingredients 10
Difficulty Medium

Rating (click to rate)

4.0 based on 2 ratings.

Ingredients

  • 500 g Beef Or Chicken Mince
  • 2 Chorizo, Diced
  • 400 g Kidney Beans, Drained
  • 2 x 400 Can Crushed Tomatoes
  • 1/2 tsp Ground Coriander
  • 1/2 Tsp Ground Cardamom
  • 1/2 Tsp Ground Cinnamon
  • 1/2 Tsp Ground Cumin
  • 1/2 cups Sweet Chilli Sauce
  • 1 Chilli deseeded and chopped

Nutrition Information

Qty per
108g serve		 Qty per
100g
Energy 139.84kcalcal 129.20830163338kcalcal
Protein 7.468gg 6.9002259482128gg
Fat (total) 8.47gg 7.8260463017358gg
 - saturated 3.206gg 2.9622555423099gg
Carbohydrate 8.16gg 7.539614855037gg
 - sugars 3.906gg 3.6090362284038gg
Dietary Fibre 2.228gg 2.0586105265959gg
Sodium 378.816mgmg 350.01553197619mgmg

Nutritional information does not include the following ingredients: Beef or chicken mince, Kidney Beans, Drained, Can crushed tomatoes

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Chilli Con Carne

This SUPER easy throw together chilli con carne is amazing and leftovers taste even better!! You can use it in burritos or have with some rice, avocado, cheese and sour cream. Whichever way you have it, I’m sure it will become a family fave.

It’s not too spicy but has loads of flavour. If you would like to spice it up, add some chilli or extra hot chorizo to give it a little bit of heat for those who really love their chilli!

For more great recipes from The Fresh Life With Megan, check out her Facebook Page.

Method

  1. In a large pan add the diced chorizo and cook until the oils are released

  2. Add the mince and cook until brown and break it up with a wooden spoon (Add chilli here if desired)

  3. Add the spices and cook until it is fragrant

  4. Add the tomatoes, kidney beans and sweet chilli sauce

  5. Stir together mixing well

  6. Turn down heat to low and simmer for 20 minutes

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Megan May

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