Maintaining a healthy balance of technology usage, work responsibilities and being physically active is a vital part of life.
Technology is being used by almost everyone, but many lack the control over the desire to always be connected so it is a very important thing to learn and to teach. Without the distraction of school taking up kids time over the holidays there is the temptation for them to be on devices the whole time to keep entertained but be sure that they are still part of the family and completing everyday tasks.
By using this simple checklist you can make sure that they are still getting the time offline that they need instead of turning to their screens first thing in the morning.