RECIPES DESSERTS

Sweet Potato Casserole With Crunchy Topping

Summary

Servings 10
Time Needed Prep
Cook
Ingredients 15
Difficulty Easy

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Ingredients

  • For Filling
  • 4 cups Sweet Potato Puree
  • 1/3 cup Brown Sugar packed
  • 1/2 cup Unsalted Butter softened
  • 2 Eggs
  • 1.25 tsp Vanilla Extract
  • 3/4 tsp Cinnamon
  • 1/4 tsp Salt
  • For Topping
  • 1 cup Brown Sugar
  • 3 tbsp Unsalted Butter
  • 1/2 cup Almond Flour
  • 1/2 cup Oats
  • 1 cup Pecans chopped
  • 1/2 tsp Cinnamon

Nutrition Information

Qty per
88g serve
Qty per
100g
Energy 214.6285kcalcal 244.05050753053kcalcal
Protein 4.924gg 5.5989987307386gg
Fat (total) 14.67375gg 16.685277746786gg
 - saturated 3.65475gg 4.1557556074669gg
Carbohydrate 17.506gg 19.905782246204gg
 - sugars 6.7445gg 7.6690590860005gg
Dietary Fibre 2.9065gg 3.3049329429106gg
Sodium 53.4675mgmg 60.797007440245mgmg

Nutritional information does not include the following ingredients: Brown sugar, Salt, Brown sugar

Please Note - Nutritional information is provided as a guide only and may not be accurate.

In Australia, sweet potato is usually viewed as a savoury vegetable, but this Sweet Potato Casserole With Crunchy Topping will change the way you see it. This dish is a twist on something you might see on an American table at Thanksgiving, where it’s usually topped with marshmallows. We decided to make this a little healthier by substituting a crunchy pecan topping instead.

sweetpotato | Stay at Home Mum.com.au

Method

  1. Clean your sweet potatoes, then slice them into 2.5cm thick slices and place in a large pot of water, boiling until soft.

  2. While they're boiling, preheat oven to 180 degrees and prepare either a large baking dish around 22x33 cm, or a series of ramekins, by greasing them lightly.

  3. Remove sweet potatoes and rinse with cold water. Carefully peel the sweet potatoes under the cold water. Once peeled, place in a large bowl and mash them.

  4. To the sweet potato mash, add the brown sugar, softened butter, eggs, vanilla, cinnamon and salt. Mix until well combined and then place into either your baking dish or divide amongst the ramekins.

  5. In another bowl, combine the brown sugar, butter, almond flour, oats, pecans and cinnamon, and blend together using your hands. Mixture should be crumbly and well combined. Spread this over the baking dish/ramekins.

  6. Bake for 35-40 minutes

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About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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