1Carrotsdiced or grated depending on blender strength
1/2 cupMilkor plant milk of choice
1/2 cupGreek Yoghurt
2 tspHoneyor sweetener of choice
1/2 tspCinnamon
1/2 tspGingerground
1/2 tspNutmeg
Nutrition Information
Qty per 451g serve
Qty per 100g
Energy
360.025kcalcal
79.7603721715kcalcal
Protein
17.48gg
3.8725402556984gg
Fat (total)
1.15gg
0.25477238524332gg
- saturated
0.645gg
0.14289407694082gg
Carbohydrate
74.435gg
16.490419561379gg
- sugars
59.675gg
13.220471382083gg
Dietary Fibre
4.195gg
0.92936535312671gg
Sodium
118.335mgmg
26.216078441537mgmg
Nutritional information does not include the following ingredients: Carrots
Please Note - Nutritional information is provided as a guide only and may not be accurate.
Smoothies are a great way to start the morning but upgrading them to a bowl as with this Carrot Cake Smoothie Bowl are an even better idea.
A smoothie bowl allows you to take things a little slower and enjoy your smoothie on a slow morning just as you would any other bowl of breakfast, if you can get the kids to leave you alone that is.
It’s also so colorful so lovely to start the day with this meal.
Method
Add all the ingredients at the same time to the blender and pulse for about 30-60 seconds or until smooth. Depending on the strength of your blender, you may find it easier to add the carrots and liquids first, then the other ingredients.
Pour into a bowl and top with anything you like. We added pecans, cranberries and shaved coconut to ours!
About Author
Oceana Setaysha
Senior Writer
A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online.
She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less
