DRINKS RECIPES BREAKFASTS

Atkins Green Breakfast Smoothie

Summary

Servings 1
Time Needed Prep
Ingredients 8
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 100 ml Coconut Water
  • 150 ml Water
  • 1 Celery Stick
  • 1 cup Baby Spinach Leaves
  • 1/4 cup Parsley
  • 100 g Fresh Strawberries
  • 1 tsp Lime Juice
  • 1 tsp Ginger Root size of a thumbnail

Nutrition Information

Qty per
533g serve
Qty per
100g
Energy 85.665kcalcal 16.074494534878kcalcal
Protein 2.59gg 0.4859970915232gg
Fat (total) 0.5437962962963gg 0.10203992987687gg
 - saturated 1.4932894736842gg 0.28020630927133gg
Carbohydrate 20.3875gg 3.8255852136792gg
 - sugars 11.373011695906gg 2.1340735930772gg
Dietary Fibre 7.6082894736842gg 1.4276473187942gg
Sodium 262.97131578947mgmg 49.344901400661mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Smoothies for breakfast are ALWAYS a good idea, especially if the smoothie in question is this delicious Atkins Green Breakfast Smoothie.

Super green, super good and with a flavour that will knock you over, this is one beverage you’ll be happy to chug down in the morning time.

Atkins Green Breakfast Smoothie | Stay At Home Mum

Sure, coffee is the go-to drink of the AM period, but we think you’ll find that with the kick of the lime juice and ginger, this is one drink you’ll love to swap in!

Method

  1. Wash all ingredients, remove skin for ginger and tops from strawberries. Chop hard ingredients into bitesize chunks.

  2. Place ingredients in blender and blend until smooth.

  3. Serve as is, or pour over ice for a refreshing alternative.

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About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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